Pregnancy is a beautiful journey, but it’s one that dramatically reshapes your body — and your feet feel it first. The combination of added weight, ligament relaxation, and swelling can strain arches, shift balance, and even increase shoe size. The best pregnancy footwear not only enhances comfort but also ensures safety and long-term foot health. This guide dives deeply into how you can choose shoes that adapt to your body’s needs every step of the way. Why Footwear Matters During Pregnancy According to podiatrists and maternal health experts, foot changes during pregnancy are both common and significant. Elevated progesterone levels…
Author: Jane Davies
Jane Davies
Written by Dr. Jane Davies, a pediatric nurse and mother of three. She specializes in children’s health and safety, helping parents make informed, safe choices for their kids